"Supposing a tree fell down, Pooh, when we were underneath it?""
Supposing it didn’t," said Pooh.
AA Milne - Winnie the Pooh
Common Mental Health Issues
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... And the ways counsellors approach them with their clients
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Purist
Purist Approach
Definition: In the purist approach, a counselor adheres strictly to one specific theoretical framework or modality (e.g., CBT, psychodynamic, person-centered).
Focus: The therapist applies the principles, techniques, and interventions of a single model without blending other approaches.
Strengths: This approach allows for deep expertise and consistency in a given modality. It's particularly effective when the chosen model aligns well with the client's issues.
My Approach
Integrative
Intrgrative Approach
Definition: The integrative approach draws on different theories and techniques but seeks to combine them into a coherent, unified framework. The integration is done thoughtfully to ensure the approaches complement each other.
Focus: A personalized blend of methods is used based on the client's needs, but the therapist carefully chooses approaches that are compatible and cohesive.
Strengths: Offers flexibility while maintaining a structured, holistic framework. It ensures the therapy is tailored without feeling fragmented.
Integrated
Integrated Approach
Definition: This is similar to the integrative approach, but it emphasizes the creation of a new, unified theory by synthesizing elements of multiple approaches into a singular model. The integration is theoretical as well as practical.
Focus: Instead of mixing techniques from separate models, an integrated approach develops a new framework that merges aspects of various theories into a seamless, consistent model.
Strengths: Provides a deeply cohesive framework that is designed to address multiple facets of the client’s experience, combining theoretical elements into a single, new method.
Info Box
Eclectic Approach
Definition: The eclectic approach involves selecting techniques from a variety of theories without necessarily adhering to a single model or creating a unified theoretical framework.
Focus: The therapist chooses interventions based on what seems most effective for the client's specific issues, with flexibility to shift between techniques as needed.
Strengths: Highly flexible and adaptable, allowing the therapist to respond directly to the client's immediate needs and preferences without being confined to a specific model.
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